Yoga - Workshop

Summer Sports Festival

"Yoga, the oldest science of life, teaches you how to control stress - not only physically, but also on a mental and spiritual level"

Everyone can practice yoga. No special equipment is required for this - just a little time and a strong desire for a healthy, fulfilling life.

Yoga postures not only affect the external shape of the body, but also the internal organs, glands and nerves by keeping the whole system healthy.

Everyone can take part, whether they are beginners or advanced.